200 Hour Vinyasa Teacher Training - 2019

Whether you're looking to teach or if you’re simply looking to bring your yoga practice to a deeper level, join the 2019  Vinyasa Teacher Training Program at Thames Street Yoga.  Led by Patti Doyle, ERYT) and Lori Pagliaroni, E-RYT500 & DYRT 1000hr, Yoga Alliance certified program draws extensively from the Krishnamacharya and Sri Dharma Mittra lineage and a love and experience with all types of Vinyasa yoga.

On this five-month journey together, we explore and honor the ancient teachings of yoga, its impacts on our physical and energetic  bodies, the art of  synchronizing  breath and intention and the science of  Vinyasa Krama – creating sequences and patterns designed to open and release specific body parts and energy centers.

Specifically, we will broaden our understanding of yoga and ourselves by learning:

  • How to bring these individual poses to life by creating dynamic, intelligent sequences.

  • Physical anatomy of the body so that you might guide students to deepen a pose, modify due to practice level or injury and know what parts of the body work, and equally important, relax in specific poses;

  • Meditation, pranayama and room-centering techniques, including Sanskrit chants.

  • Partner Yoga

  • Arm balances & Inversions 

  • Subtle anatomy including the meaning of chakras, bandhas, koshas, nadis, and vayus and how these are influenced by specific asana and pranayama

  • Yogic Philosophy as taught in Patanjali’s Yoga Sutras, the Bhagavad Gita and BKS Iyengar's Light on Yoga

  • Marketing strategies for becoming – and staying! – a yoga teacher, and the universal the Code of Ethics and Standards required to become a yoga teacher.

Tuition Cost

$2800: early-bird registration paid in full by May 15, 2019.
$3000: afterward (payment plan option available)

Tuition cost includes a non-refundable $50 application fee, and does not include reading materials, props, food, or lodging.  Payment may be made by check to Thames Street Yoga, or by Visa or MasterCard. A full refund less a $50 application fee will be made if an application is not accepted for any reason.

Payment Plan:
This option allows the student to divide the tuition cost by 5 payments, due on the first of each training month (June-October). The first payment will be $675, which includes a one-time $75 payment-plan fee, the remaining 4 payments will be $600.

Requirements (during training)

  • 200 contact hours

  • 5 Hours of Seva or volunteerism

  • Successful completion of mid term exam, various quizzes and a final 30-minute class taught to your peers

  • All homework assignments

Required Reading:

  • Teaching Yoga by Mark Stephens

  • Light on Yoga by B.K.S. Iyengar

  • The Yoga Sutra of Patanjali translated by Sri Swami Satchidandanda

  • The Bhagavad Gita translated by Eknath Easwaran

  • Functional Anatomy by David Keil

  • The Heart of Yoga by TKV Desikachar

Suggested Reading:

  • Light on Pranayama by BYS Iyengar

  • Jivamukti Yoga by Sharon Gannon and Davide Life

  • The Yoga Tradition by Georg Feurstein

  • Yoga, A Yoga Journal Book compiled by Linda Sparro

  • Ray Long Anatomy Mat Companions, Volumes 1-4

All Sessions are 3-Day Intensives

Fridays: 6 pm - 9 pm | Saturdays: 8 am - 5 pm Sundays: 8:30 am – 5:00 pm

June 7-9
June 21-23
July 12-14
August 2-4
August 23-25
September 13-15
September 27-29
October 4-6
October 18 - 20

If you think this path might be for you contact Patti Doyle, patti.doyle@gmail.com, or Lori Pagliaroni, lapag16@msn.com

Questions?  Reach out!

Name *
Name