effective March 1, 2019
Drop In: $15
10-Class Card: $130
Senior, Military: $12*
Class cards never expire .
*Purchase in-studio only, Military ID required.
Appropriate for all levels of practice. Flow from one posture to the next fully connected to breath and intention. Lots of clear modifications offered for both the absolute beginner and seasoned practitioner.
Flow in a room heated to about 90 – 95 degrees. Slightly faster-paced than non- heated classes, but appropriate for all levels so long as you can stand the heat!
Heated Vinyasa II
Expect arm balances, some inversions and an artful sequence leading you to an aspirational peak pose or two. Level of instruction is geared to students with an established practice. Heated environment to approximately 90 – 95 degrees.
Take it down a notch. This class will move at a slower pace but will have the same focus on alignment, breath, and cues.
Dharma Yoga is a system of classical Hatha-Raja Yoga. A devotional practice that emphasizes good health, a clear mind and a kind heart. The method weaves together many teachings in order to bring all students closer to the goal of Self-realization.
Same amazing practice, just short and sweet, 60 minutes.