KYT200, Cardiac Yoga®, Yoga for Children
Leslie received her yoga education at Kripalu Center for Yoga and Health in 2010. Her training is ongoing both on and off the mat, at the studio, and in everyday life. Leslie enjoys Kripalu style yoga as it has a non-dogmatic approach that addresses the needs of the whole body. Kripalu yoga is extremely diverse, it offers gentle modifications as well as invigorating challenges that can be applied to any yoga tradition or modality.
Leslie is a vibrant teacher whose style encourages students to find their edge both mentally and physically. You will find her classes to be well balanced, informative and straight forward. She will create a quiet space for you to practice, with a balance of guided pranayama, asana and meditation.