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Hanumanasana-Mania: Hamstring Monkey-Love Fest with Liz Corwin

  • Thames Street Yoga 198 Thames Street Newport, RI, 02840 (map)

Master Class

Plagued with tight stubborn hamstrings that refuse to surrender during a yoga class? Join Liz as she leads a lively Hanumanasana-Mania Master Yoga Class focusing on doing just this… finding freedom in the back line of the body to explore the world of Hanuman (splits).  We will playfully find ALL things hanuman including traditional forward folds, standing hanuman variations, and even inverted hanuman. This class will focus on releasing not just the 3 major hamstring muscles but also the connective tissue that causes tightness from the tips of our toes to the top of your head. See you on your mat for this monkeying around hamstring LOVE fest!

$40 Book with Liz's Handstands Workshop