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Move Your New Year's Intention: Yoga and Writing Workshop with Rebecca Polan

  • Thames Street Yoga 198 Thames Street Newport, RI, 02840 (map)

About Rebecca

A former ballet dancer, Rebecca Polan found yoga over a dozen years ago and enjoys the benefits of strengthening, stretching and the relaxed effort that comes with a mindful yoga practice.

As a teacher, Rebecca's goal is to empower her students to find the same path to peace that she has discovered through yoga. Get ready to feel nurtured yet challenged physically, in a class that balances a focus on alignment with mindfulness in a creative, playful flow.