Yoga Teacher & Essential Oils Educator, Meredith Nordhem Ewenson, & Holistic Life Coach & Energy Healer, Emily Perkins, will guide your mind, body & soul through a thoughtful slow flow vinyasa yoga class featuring essential oils, reiki & feel good adjustments & assists.
In this class you can expect to move your body through yoga, uplift & shape your mood with essential oils, and have the opportunity to tap into a new level of balance & calm.
Space is limited to 15 spots, advance sign up is recommended
Meredith is a RYT200 and graduate of Gina Caputo & Kathryn Budig's Aim True: Integrated Vinyasa Yoga Teacher Training in 2014.
She discovered yoga while living in Charleston, SC in 2008 and it quickly became her sanctuary. The time spent on her mat has given her the tools understand herself and the world around her better, and for that she is grateful. Her style is playful, but introspective; challenging, but purposeful. Her mission is for you to leave feeling more whole and balanced than when you walked in (and have a big smile on your face).
Emily is a passionate holistic lifestyle practitioner specializing in life coaching, beauty and intuitive energy healing.
Emily has been in the beauty industry for over a decade and is a licensed esthetician. She is also a Level II certified Reiki energy healer and her passion in this life is to support others in feeling and being their best selves,
Energy work and holistic beauty services all work to bring forth the beauty from within and allow it to radiate outward.